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Accessible Fitness with Jenna – Virtual

August 20 @ 1:00 pm 2:00 pm

Accessible-fitness class with Jenna – Sitting or standing, with or without equipment – all you need is a computer/phone with internet and video capabilities (this session is virtual on Zoom). This group fitness class will focus on functional fitness, body weight exercises, and functional full body movements, with modifications for adaptive needs – making them safe and effective for everybody and every body. Each class will include warm up and stretching, movement review, workout, cool down, and review.  

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